Are You Feeling Burned Out?

Are you feeling burned out from all of your job searching?  You are not alone.  Recent studies have indicated that more than 65% of the candidates searching for jobs are tired, uninterested, and burned out, from the experience. 

It is no secret that many candidates get overwhelmed and tired when searching for a new job.  You may be burned out and simply do not even know it – this is a problem, as it can prevent you from finding that perfect job.  Do you lack energy?  Do you feel frantic and that you should just take whatever job comes along first?  Are you having a hard time managing your emotions?  If you answered yes to any of these questions, then you are probably burned out. 

The good news is – you can re-energize yourself and your job search.  Here are some ways to do so: 

• First, stop denying that you are burned out.  You must acknowledge and accept the fact, so you can take the necessary steps to move past it. 
• Share the fact that you are burned out with those around you – family, friends, and your mentor (if you have one).  Allow these people to support you and help you.  It is difficult for many to share their struggles, but when you are able to do so, you will experience great support and sense of relief. 
• Now that you have acknowledged you are burned out and have told those around you, it is time to take a step back.  Observe what you have done over the last several months.  What has worked, what has not, and are your goals still the same?  Take your time evaluating and making a new plan.  Do not start on the new plan right away, and do not stress over making the new plan.  The goal is to look at what has been done objectively. 
• Take some time for yourself.  Whether this is a walk on the beach, sitting in the shade and reading a good book, or just sitting and watching tv, you must relax and unwind. 

Typically, there is an imbalance in your life when you get burned out.  It is important to take a deep breath and try some of the tips above.  Once you have cleared your head, your job search will become clear again.

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